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    • GIVING BACK – PAYING FORWARD
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Blog

What have you NOTICED?

I just came back from a 3-day getaway to do some hiking in Hocking Hills in southern Ohio. I figured that was socially distanced enough to be safe now that I’ve had the vaccine. I walked through the woods, keeping
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What are you Keeping?

There really is a light at the end of this long dark tunnel we have been in since last March (2020). Covid-19 vaccines are rolling out (my 2nd shot scheduled for the end of the month! yeah!) and soon we
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When SAY and DO Don’t Line Up

I once worked with a leader who had gotten feedback that her team felt she didn’t have trust in them; she tended to steamroll her own solutions without listening to their inputs. While the solutions she came up with generally
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Just One Thing

You spend a lot of effort eliminating distractions and staying laser-focused on your target. But then there are those times, you get that niggling feeling it is time to move off the trajectory you’re on. It has gotten comfortable, yes.
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Gratitude—the Best 5-Minute Investment Ever

Little did I know that when I started my gratitude experiment last January, that it is the thing that would save me this year. I started a daily gratitude practice to lift my spirits after my mother passed. I had
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Perfect Conditions

If you wait for perfect conditions, you’ll never get anything done. So, what are you getting done?
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Drop Down, Give Me Ten

“Yes, Drill Sergeant! One!”  How did I wind up on hands and knees in boots, fatigues, and helmet, pushing away the Kentucky dirt?   “Two.”  I blame it on Elaine, my college classmate. If she hadn’t invited me (or did I invite myself?) to hear the ROTC lunch pitch, would I ever have imagined that crawling through mud would be the start of a very
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Are you using ALL your Smarts?

Have you ever had a big decision to make? How did you go about it? At some point did you make a list of pros and cons, or some other logical analysis, that tipped you towards the answer the numbers pointed to?
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Instead of Worrying About What You Cannot Control…

“Instead of worrying about what you cannot control, shift your energy to what you can create.”  Roy T. Bennett
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Embrace the Suck*

Yea, this pandemic disruption is starting to suck. Two months I could hunker down and get through. Three months OK. Four months? Five? The rest of the year? Into the next? With each day breaking the record cases of the one before, this massive disruption is here to stay for...
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Recent Posts

Mental Fitness
25Sep,2024
Relaxing
10Jul,2024
Confidence
05Dec,2023

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