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Gratitude—the Best 5-Minute Investment Ever

  • On December 23, 2020
Little did I know that when I started my gratitude experiment last January, that it is the thing that would save me this year. I started a daily gratitude practice to lift my spirits after my mother passed. I had dabbled with gratitude practice before, but this time I wanted to be consistent and see
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Perfect Conditions

  • On December 10, 2020
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Are you using ALL your Smarts?

  • On August 25, 2020
Have you ever had a big decision to make? How did you go about it? At some point did you make a list of pros and cons, or some other logical analysis, that tipped you towards the answer the numbers pointed to?
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What’s Your Thread Count?

  • On April 22, 2020
Have you ever held a finely woven piece of silk in your hands? It is soft, fluid, with a natural luster that reflects the light in color-shifting ways. Delicate, and strong. One of the most precious fabrics in the world. 
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The most personal is the most creative.

  • On February 20, 2020
“The most personal is the most creative.”   –Boon Joon Ho, acceptance speech for Best Director, 2020 Academy Awards, referencing advice he was given by Martin Scorsese  Wow! This insight blows my mind.   My first reaction was that focusing on ‘what’s most personal’ is so limiting—I only have a finite set of experiences. I think like this. I have these preferences. I like these things; I don’t like those. I
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Why Should the Kids Have All the Fun?

  • On August 29, 2019
Just because we’ve been out of school for years doesn’t mean we can’t revel in the spirit of anticipation and anxious hope that fills the weeks when the school bell rings again.    What was your favorite ritual to start the new school year?   A new backpack?   New shoes?   A new outfit?  Fresh new notebooks?    Just because we are #adulting doesn’t mean we can’t use some
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A Reckoning at the Slimy Rock

  • On August 22, 2019
I don’t think I can do it. It’s too high. The rock is too slippery. “Here, give me your arm, I’ll pull you up.” No, I’m too heavy. You’ll pull your shoulder out.  (…trying again for a foot hold on the slimy rock) I don’t think I can do this. (Sobbing) “Just give me your
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Who’s on Your Fire Team?

  • On August 15, 2019
Last week I had the immense pleasure of serving as a team leader for a diverse group of Army and Marine veterans at Semper Fi Odyssey Leadership camp. The program re-energizes their warrior spirit and helps them create a plan to move their life forward through rebuilding family relationships, going back to school, pursuing a
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What’s Your Destination?

  • On June 13, 2019
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