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5 Minutes to a more Positive Year
- On January 30, 2020
What is one small action I can take today to feel more joy in my life? What is one tiny step I can take to move forward on my goals? These are the two questions I ask myself every morning in 2020. The idea comes from a book I have started my year with, The Joy of Appreciative Living by Jacqueline Kelm. 2019 was a rough year for me, lots
What Makes You Feel Alive?
- On August 2, 2019
While on vacation in Maine last week, my husband and I took a hike on the coast trail in Acadia National Park from Otter Point to Sand Beach and back. The trail winds through the trees and over rocks, fairly easy but with its share of ups and downs, roots and rocks that beg for
Who Wants to Shovel Snow? I Do! I Do!
- On January 17, 2019
I had a great time shoveling snow this weekend! Bet that’s not what you expected me to say. I found it very calming and energizing. So much in our life is complex, unsolvable, unfinished. Shoveling snow; I could see immediate results. I knew when I was done (at least until the weather decided a few
Want More Happiness in Your Life? Make Your Own
- On November 6, 2018
With mid-term elections upon us, are you as tired as I am about the overwhelming amount of anxiety, frustration, anger, disappointment, blame, fear (and fear-mongering), and hopelessness and desperation in our country? Whatever happens on Nov 6th, some part of our community will likely continue to feel that way. When I read about the idea