Why Should the Kids Have All the Fun?
- On August 29, 2019
Just because we’ve been out of school for years doesn’t mean we can’t revel in the spirit of anticipation and anxious hope that fills the weeks when the school bell rings again. What was your favorite ritual to start the new school year? A new backpack? New shoes? A new outfit? Fresh new notebooks? Just because we are #adulting doesn’t mean we can’t use some
Who’s on Your Fire Team?
- On August 15, 2019
Last week I had the immense pleasure of serving as a team leader for a diverse group of Army and Marine veterans at Semper Fi Odyssey Leadership camp. The program re-energizes their warrior spirit and helps them create a plan to move their life forward through rebuilding family relationships, going back to school, pursuing a
How Do You “Sharpen Your Saw?”
- On July 11, 2019
While I’m all for hunkering down with a good novel to lose myself in someone else’s story for a while, I also seek out books that “sharpen my saw” (as 7 Habits author Stephen Covey would say), to read something that makes me question what I thought I knew or fills in some blanks on what I don’t know. I just read a book that definitely cut a few more sharp notches in
What Do You Love About YOU?
- On February 14, 2019
What do I love about me? That’s the question we were asked to envision for our morning yoga practice. As I laid there on the mat, with my arms wrapped around my torso like I’m giving myself a big hug (a great stretch to warm up the thoracic spine), not a darn thing came to
“Someday” is Today
- On January 3, 2019
I was talking with a friend at the gym a few weeks ago. An energetic super-positive big-hearted guy. We were sharing intentions about what we wanted to focus on in the coming year. He mentioned his dream is to someday start an orphanage in his native country. He mused, “When I’m 40…” (quite a few
Fix the Drip!
- On August 23, 2018
I had become immune to the drip. For a while, the sprayer function on my kitchen faucet hasn’t worked. Then an annoying tiny spurt of water from the corner of the downspout. And then…water dripping down the neck and pooling at the base. I started keeping a rag near the counter, so I could wipe
Building Trust Over a Plate of Sardines and Tomatoes
- On July 5, 2018
In the U.S. we are celebrating the anniversary of our Independence on July 4th this week. And with that comes a whole lot of tradition—picnics, fireworks, and FOOD. What’s your July 4th fave? Hamburgers? Ribs? Corn on the cob? Baked beans? For me, the meat varies depending on who’s showing up, but the constant is
Beyond My Comfort Zone…And Loving It!
- On June 5, 2018
Stretching far out of my comfort zone today. In a different time zone, in a different country, in a different language, heading to a destination I’ve never been. By one bit of security is a good cell signal and google maps. (How did we get along without google maps before???) I’m in Lisbon, Portugal, the