VAULT Associates VAULT Associates
  • Home
  • About
  • Services
    • Coaching
    • Team Development
    • Speaking
    • Group Coaching
    • GIVING BACK – PAYING FORWARD
  • Blog
  • Contact
  • Home
  • About
  • Services
    • Coaching
    • Team Development
    • Speaking
    • Group Coaching
    • GIVING BACK – PAYING FORWARD
  • Blog
  • Contact

Embrace the Suck*

Yea, this pandemic disruption is starting to suck. Two months I could hunker down and get through. Three months OK. Four months? Five? The rest of the year? Into the next? With each day breaking the record cases of the one before, this massive disruption is here to stay for...
Read More
  • Share:

How do “normal” people get through this?

That’s a theme I’ve heard frequently these last few months. I have asked that same question myself. The Uncertainty. The Overwhelm. The Disruption.  Finally... after a few months of stay-at-home, you’re finally feeling like things are back on some sort of schedule. Then… 
Read More
  • Share:

Yes, I Want to See Your Messy Living Room!

Authentic and Genuine. That is what I will miss.  When/if things ever go back to what we used to think was “normal” just a few months ago, back when Corona was only a beer. 
Read More
  • Share:

Please… Don’t Touch the Apples

I armored up in mask and topped off my hand sanitizer for my every 2-week run to the grocery for fresh food. On the other side of the produce section, there is a guy standing at the bin where all the apples are piled up. No mask. Picking up the...
Read More
  • Share:

What’s Your Thread Count?

Have you ever held a finely woven piece of silk in your hands? It is soft, fluid, with a natural luster that reflects the light in color-shifting ways. Delicate, and strong. One of the most precious fabrics in the world. 
Read More
  • Share:

Why Can’t I F***ing Write?

Have you ever taken a whitewater rafting trip? That’s what Covid-19 virus days are feeling like right now. Three weeks ago, I was lazily drifting down the river, enjoying the view. A thundering sound ahead jarred me to attention. Coming around a bend and I’m heading directly for some Class V rapids...and I’ve lost my paddle! 
Read More
  • Share:

I Am Enough

“No matter what gets done and how much is left undone, I am enough. Yes, I am imperfect and vulnerable and sometimes afraid. and that doesn’t change the truth that I am also brave and worthy of love and belonging.”
Read More
  • Share:

The most personal is the most creative.

“The most personal is the most creative.”   –Boon Joon Ho, acceptance speech for Best Director, 2020 Academy Awards, referencing advice he was given by Martin Scorsese  Wow! This insight blows my mind.   My first reaction was that focusing on ‘what’s most personal’ is so limiting—I only have a finite set of experiences. I
Read More
  • Share:

Heart Strong

Strong people stand up for themselves, but stronger people stand up for others. Author Unknown
Read More
  • Share:

5 Minutes to a more Positive Year

What is one small action I can take today to feel more joy in my life?   What is one tiny step I can take to move forward on my goals?   These are the two questions I ask myself every morning in 2020. The idea comes from a book I have started
Read More
  • Share:
  • <
  • 1
  • 2
  • 3

Categories

  • Blog
  • Leadership
  • Living Courageously
  • Personal Growth
  • Uncategorized
  • Well-Being

Recent Posts

There is no passion
15Feb,2023
Possibilities
19Oct,2022
Hold Your Course
21Sep,2022

Tags

career transition change choices compassion confidence Covid creativity decision-making focus health Jane Maliszewski know yourself leadership life mindfulness neuroscience respect self awareness strength VAULT Associates Veteran Veteran's Day Worthy

CONTACT US

[email protected]

@2022 VAULT Associates, LLC