Are you as consistent about your MENTAL FITNESS as you are about your PHYSICAL FITNESS?
They BOTH take PRACTICE.
~ Coach Jane
Whatever you do today, do it with the confidence of a 4-year-old in a Batman shirt
“There is no passion
to be found playing small ~
settling for a life
that is less than the one
you are capable of living.”
~ Nelson Mandela
Sand Dunes
Namibia, 2015
Coach Jane
VAULT Associates
When you don’t know
the answer…
the possibilities
are endless.
Practice not knowing
the answer.
~ Coach Jane
VAULT Associates
Hold your course through the storm…
You’ll find sun above those clouds.
~ Coach Jane
VAULTassociates.com
If I want to feeltrue EMPATHY for others,
I need to work on true COMPASSION for myself.
…Less “no Pain, No Gain”…More “Relish the Effort.”
~Coach Jane
We are all connected;
To each other, biologically.
To the earth, chemically.
To the rest of the universe, atomically.
Neil DeGrasse Tyson
I was always drawn to drawing and painting but was never good at it. Or at least that is what I told myself for years.
After Joe Biden’s Presidential win, a pair of billboards in Dover Delaware proclaimed, ”The People have chosen Empathy.” In every election I remember since 1992 when Bill Clinton became President, as a people we have looked for leaders who seek